In 2018, a small infected cut on my thumb led to septic shock – a catastrophic dysregulated immune response that led to organ failure and DIC, causing loss of circulation to my hands and feet. I was not expected to survive. I’ve made it my mission to raise awareness to help prevent others from becoming as sick as I did in order to save lives and limbs from sepsis.
Finding Solid Footing is a gripping, unvarnished triumph of the human spirit. Katy’s journey from the brink of death to celebrated sepsis awareness advocate proves that tragedy doesn’t have to be the end of the road. It can be the beginning of a journey to a purposeful new life. Through Katy’s journey, you will find inspiration as well as practical suggestions for thriving beyond the unimaginable–whatever the unimaginable may be for you.
In 2018, a small infected cut on my thumb led to septic shock–a catastrophic dysregulated immune response that caused organ failure and DIC–loss of circulation to my hands and feet. I was not expected to survive.
With excellent medical care, tremendous advocacy from my family, and a lot of luck and prayer, I woke up after a week in the ICU to the reality that I had survived against incredible odds, but not without serious consequences.
When I became sick with sepsis, I had heard of it and knew it was serious, but I had no idea how to recognize the symptoms. Even though I knew others who had experienced it, I didn’t know how to tell when it was happening to me.
Eighteen months after nearly losing my life to septic shock, I joined the Board of Directors at Sepsis Alliance to represent sepsis survivors and people living with complications caused by sepsis. Since I began volunteering with Sepsis Alliance, I have dedicated much of my time to spreading awareness about this silent killer in my community, through media interviews, at public and private events, and online through my social media channels.
In addition to my sepsis advocacy, I volunteer with the Amputee Coalition. I serve as a Lead Advocate and a Certified Peer Visitor, offering support to others facing limb loss.
In 2020, I delivered a keynote address at the first-ever Sepsis Alliance Summit that took place on the 2nd anniversary of my illness. When my talk was downloaded to Sepsis Alliance’s YouTube Channel, the video of that talk received over 1,000 views per day during the first month, and continued to grow to over 520,000 views to date.
I was shocked at the success of that video. I had no idea my voice could help raise awareness of sepsis among so many.
Since then, I’ve partnered with leading sepsis advocate Jes Gay to build a global community of over 300,000 people across social media. Together, our message has reached tens of millions, sparking meaningful conversations around sepsis awareness, amputations, and resilience.
Hope to see you there!
xoxo, Katy Grainger
“And one day she discovered that she was fierce and strong, and full of fire and that not even she could hold herself back because her passion burned brighter than her fears.”
– Mark Anthony
“Beginnings are usually scary, and endings are usually sad, but it's everything in between that makes it all worth living.”
– Bob Marley
“Sometimes the strength within you is not a big, fiery flame for all to see, it is just a tiny spark that whispers ever so softly ‘you got this. Keep going.’”
– Unknown
"The Journey of 1,000 miles begins with a single step."
– Lao Tzu
“The greatest glory in living lies not in never falling, but in rising every time we fall.”
– Nelson Mandela
"Glinda: You've always had the power…, my dear.
Tin Man: Then why didn't you tell her?
Glinda: Because she wouldn't have believed me. She had to learn it for herself."
– The Wizard of Oz, adapted from the book by L. Frank Baum